Sleep apnea health risks

Sleep apnea and the associated health risks

The first thing that we want to clear it for everyone is the lack of the sleep and how this is very dangerous on our health and our life quality, so the lack of sleep is dangerous. The interruption of breathing during sleep is a real health hazard. The temporary stops in breathing during sleep can lead to many other problems, which ultimately may even affect the brain and the heart. And this increasing the chances of stroke, the different types of heart disease and irregular heart beats can happens easily too.

The rhythm of your sleep is continually to be broken, up to 200 times during eight hours of sleep, it also continue to happens without the person noticing it. Only a full night of sleep or a polysomnography study will help to find how many times the patient stops breathing and wakes up (usually in less than a second to a maximum of 2 minutes) before sleep and breath.

These interruptions of sleep lead to conditions that are similar to those associated with the deprivation of sleep or the complete inability to sleep. Normal results of a total lack of sleep are anxiety, depression, memory loss, lack of concentration, low energy levels, daytime sleepiness, and above all, dangerous situations such as these problems will cause work accidents and road accidents.

How sleep apnea affect our brain health

Just like the body, the human brain requires complete rest also. This rest is acquired, while being asleep. Sleep is not a single process and continues and it contains seven to eight cycles in five steps. The brain is more relaxed when sleep passes from one stage to the other.

During the fifth stage, which is also called REM stage, characterized by Rapid Eye Movement, and the brain activity is higher. Each cycle in each step takes less than 45 minutes and must finish at least six cycles of full and restful sleep.

People suffering from sleep apnea instinctively awaken at any stage. They must then return to the first phase of sleep. In fact, this person will never be able to complete a cycle of sleep that will fully prevent the brain from the rest he needs. Obstructive sleep apnea in children can lead to a degradation of the gray matter in the brain, leading to a low intelligence quotient, the decrease of cognitive powers, etc.

This destruction is caused by sleep apnea. The damaged part is also responsible for the control of breathing. Thus, the risk is higher and the obstructive sleep apnea  may lead to mixed sleep apnea, which is a combination of complications of different types of the sleep apnea.

Sleep apnea and the heart health risks

Patients who suffer from sleep apnea do not receive the necessary amount of oxygen during sleep. This condition can lead to hypertension, heart attack and heart related disorders. It is very difficult to draw a conclusion about the relationship between sleep apnea and heart disease, particularly heart attack.

But in many cases of people with high blood pressure who have suffered a Stoke also suffer from sleep apnea but with different degrees. The low oxygen content in the blood during the sleep will triggers a several tangible mechanisms, which attempt to compensate for the lack of oxygen. This creates an additional burden on the heart, which can lead to heart disease.

In many cases sleep apnea health risks are not even noticed and the victim did not even aware of the severity of the condition – as with all medical conditions, it is essential to seek advice, a good qualified to ensure the correct treatment.

The most common symptoms of sleep apnea

The rate of oxygen will drop

As mentioned before, the patient will be imposing an absolute cessation of air circulation or significant reduction of respiration. When breathing stops, then this will causes a decrease of at least a level of 4% of oxygen saturation in the blood. This occurs as a direct result of the reduction in the rate of oxygen transfer blood to the breathing stops time. It is one of the most important signs.

Sleep will be disturbed

When there is a sleep apnea, then the sleep will severely disrupted. Sometimes, because of the severity of breathing cessation, the patient having the problem will remain wake completely. On the other hand, it is also possible that the person can get out of his sleep, and then later enter in a lower level of sleep. It is one of the most common signs.

Suffering from the dry throat and the headache in the morning

These are other usual signs of sleep apnea. In the morning, when the person wakes up in his place, they usually have a remarkably dry throat. Dry throat is uncomfortable. In addition to the dry throat, they can not only fell tired from lack of sleep, but also suffer from morning headaches. As a result, they won’t have a great day.

Fatigue and sleepiness during the day

Since then, they suffer from a model of sleep disorders when they are unable to have a deep sleep and soothing, they often suffer from immense fatigue and feel sleepy during the day. Their sleep is usually followed by the loud snoring with snorting sounds especially during late night.

Insufficient supply of oxygen

One of the most typical signs of sleep apnea includes a sharp drop of the oxygen content, which poses a serious threat to the cardiovascular system. This is because the cardiovascular system that must work harder to provide enough oxygen to all tissues. This indirectly lead to the cause of the development of high blood pressure, increasing the risk of heart attack and stroke. Once it is known, it will be easier for people to seek treatment earlier.

The symptoms of sleep apnea?

• The excessive daytime sleepiness (such as asleep at inappropriate moments).
• The daytime sleepiness or can fall asleep in a challenging environment (such as in a meeting at work)
• Falling asleep during work time or watch TV
• Falling asleep while driving (called drowsy driver syndrome) due to sleep deprivation.
• Frequent cessation of breathing during the sleep time.
• Non-restorative sleep.
• Choking or suffocation during sleep to have oxygen
• Awakening during the night to restart breathing
• Loud snoring
• Alarm clock "feel unfurnished and exhausted, even after slept all night"
• Behavior and personality changes.
• Disorder of the concentration
• Disorders of memory and lack of judgment
• Loss of energy.
• Erectile dysfunction (impotence).
• Depression. Studies show about 1 in 5 people suffering from depression actually has a sleep apnea, and people with sleep apnea are 5 times higher than people who suffer from depression.
• Gain weigh.
• Hyperactive children.

What is allergic rhinitis?

Allergic rhinitis occurs when our body’s immune system overreacts to substances that we breathe in the air. Our body’s immune system tried to protect themselves by attacking the stuff we breathe in

The symptoms of allergic rhinitis?

• Repeat the sneezing especially the morning
• The stinging of eyes, nose, throat

What is sinusitis?

Sinusitis is an inflammation of the nasal passages. sinus infection occurs when the foreign bacteria sticks on the cells lining.

The symptoms of sinusitis?

• Headache
• Fever
• The pain and pressure in the eyes and nose